You Don’t Need Another Diet. You Need A Way To Keep The Results.
Are you tired of working so hard to lose the weight, only to finish the diet and feel like your only options are to stay on it forever or risk the kilos creeping back?
Never feeling fully comfortable in your clothes, like there’s always “just a bit more” to lose?
Feeling the pressure to eat perfectly all the time because one “wrong” meal will undo everything?
Sick of saying no to social events (or white-knuckling your way through them) because you’re worried about all the temptation?
Working directly with me in my Eat the Cake, Keep the Results coaching programme could be the solution to these problems!
Here’s the truth: the problem isn’t you, it’s that no one ever taught you how to actually make weight loss last in real life. Until now.
With Eat the Cake, Keep the Results, my 6 week 1:1 coaching programme, you'll learn how to create a system that works with your body and your life, not against it.
Only 5 spots are open this round, and doors close midnight Sunday 28th September 2025.
Why Should You Work With Me?
A Plan That’s Yours…
Learn how to create a way of eating and moving that feels like yours. Not a one-size-fits-most plan that's been trotted out to many women before you.
Options, Not Rules…
Diets give you rules. I give you options, for how you eat, how you move, and how you live. So you don't have to feel boxed in again.
Habits That Stick…
Build habits that you can actually use in busy weeks, birthdays, PMS, and the messy bits that are part of real life.
Confident & Proud…
Not guilty, not “all or nothing.” You’ll feel confident in your body, proud of your choices, and free from the food guilt that’s been weighing you down.
It Works With Your Life Now…
You don’t need to wait until you’re “ready.” You’ll have a framework that works with the body, the schedule, and the life you already have.
I BREAK THE SYSTEM INTO 4 PHASES
PHASE 1: FOUNDATION RESET
Get clear on exactly where you’re at right now. Together we’ll put a short-term strategy in place so you can see how you’re tracking with food, movement, and mindset. By the end of this phase, you’ll know your baseline, your immediate objective, and how to stay consistent without second-guessing yourself.
PHASE 2: PERSONALISED PLAN
This is where the clarity kicks in. Based on your baseline, we’ll decide your focus for your next phase. You’ll walk away with a goal-setting process that feels empowering, flexible meal options you choose that you’ll actually enjoy, movement choices that fit your lifestyle, and belief-shifting tools to strengthen your mindset and self-talk.
PHASE 3: HANDLING REAL LIFE
We’ll tackle the exact challenges that trip you up, from PMS weeks and scale fluctuations to social events and plateaus. You’ll leave this phase with resilience strategies you can use immediately, plus the mindset shifts to replace “all-or-nothing” thinking with growth, confidence, and high self-esteem.
PHASE 4: MAKE IT STICK
This is where it all comes together. You’ll build a personalised playbook of your beliefs, habits, and practical strategies that keep you steady long term. By the end, you’ll know how to interpret your progress, make adjustments with confidence, and stay motivated without relying on willpower.
The information Vicki gave me was like a light bulb been turned on … it is the only thing that has worked for me as well as being sustainable now and in the future.
- Sherri
What I loved most about working with Vicki is how knowledgeable, supportive, and realistic she is. This wasn’t about being on a restrictive “diet” but about creating a sustainable lifestyle and building healthy habits—while still enjoying the occasional Turkish delight that I love.
- Mandy
HERE'S WHAT YOU'LL GET WORKING WITH ME!
Eat the Cake, Keep the Results runs over 6 weeks with 4 private coaching calls (one for each phase). You’ll have time between sessions to put things into practice, test it out, and come back with questions. So this isn’t just about learning, it’s about doing.
FOUNDATION RESET
A 1:1 coaching call to map your starting strategy.
A personalised baseline review of your food, movement, and mindset.
A reusable goal-setting framework to keep you focused without overwhelm.
A belief-audit exercise to uncover limiting beliefs and flip them into empowering ones.
PERSONALISED PLAN
A 1:1 coaching call to set your initial focus and create a plan that works for you.
A framework to design meals you’ll actually enjoy.
A macro-tracking cheat sheet that makes logging simpler and less stressful.
A self-talk upgrade exercise with a step-by-step framework to turn negative loops into powerful language.
HANDLING REAL LIFE
A 1:1 coaching call to troubleshoot your specific challenges (PMS weeks, social events, plateaus, or something else).
Your personalised resilience plan with strategies you can put into action immediately.
Practical mindset exercises to break the all-or-nothing cycle and build lasting confidence.
Troubleshooting guide so you know exactly what to do when common concerns pop up.
MAKE IT STICK
A 1:1 coaching call to tie everything together and troubleshoot any final roadblocks.
Your personalised playbook: the habits, strategies, and beliefs that will keep you steady long term.
A simple framework to track progress and make confident adjustments (no more guessing or second-guessing).
Come Join Me In Eat The Cake, Keep The Results!
This is the beta round of Eat the Cake, Keep the Results, so I’m opening it up to just 5 women who want to go through it with me. Doors close midnight 28th September 2025, or earlier if all spaces are filled.
Because it’s a brand new offer, you’ll get it at a founding client rate. Normally, my 1:1 sessions are $147 NZD each, so 4 sessions alone would be nearly $600.
But as a beta client, you’ll get all 4 private coaching calls, plus the frameworks, templates, and resources we’ll use along the way, for just $297 NZD total.
That’s less than half the value of the coaching calls alone, and you’ll also be shaping this programme with me, making it even more personalised.
Not Sure If This Is For You?
THIS IS FOR YOU IF...
You’ve lost weight and are worried about how to keep it off while going it alone.
You’ve lost weight before, but it crept back on, and you’re ready to stop the cycle once and for all.
You’re busy and want a plan that fits around real life, not the other way around.
You’re open to tracking and trying new strategies (without obsessing).
You want to feel confident in your clothes and choices, not guilty, stressed, or second-guessing yourself.
THIS IS PROBABLY NOT YOUR THING IF...
You’re hoping for a quick-fix, 30-day shred, or “drop 10kgs in 10 days” plan.
You want someone to hand you a rigid meal plan and tell you exactly what to eat forever.
You’re not quite ready to look at what’s been keeping you stuck just yet.
FAQs
Have some thoughts, concerns, queries...Don't worry, I got you. Here are some answers for your questions.
It’s a 6-week coaching programme with 4 private calls (one per phase). You’ll also have time between calls to put things into practice and come back with questions.
Nope. You don’t need to have tracked before. We’ll work together to get you comfortable with it in a way that feels simple, not obsessive. I’ll show you shortcuts, what’s actually worth paying attention to, and how to use tracking as a tool.
Nope. This is for women who want to stop the on-again-off-again dieting cycle, whether you’re at your goal weight and worried about keeping it off, or you’ve regained some and want a more sustainable plan moving forward. We'll work out the tools you need to make it work for you.
Nope, while some tools are similar, this programme is completely different because it’s personalised. Instead of downloading templates and trying to figure it out on your own, we’ll work together to apply them to your life, troubleshoot challenges, and create your personal playbook.
You’ll get access to the templates, trackers, and resources we use in our calls. You’ll also be able to text me quick questions between sessions, so you’re never left stuck.
Sure is, you have 14 days to change your mind for a full refund.
Because this is the first time I’m running the programme in this format. You’ll get extra personal attention from me as I test and refine the process, and your feedback will help shape the full version.
Doors close at midnight on Sunday 28th September 2025, or sooner if all 5 spots are taken. The programme begins Monday 6th October 2025, with your first coaching calls that week.
If you miss the deadline, the programme may run again later, but not at this price or with the same level of personalised coaching.
Of course, it’s practically compulsory (kidding, you can have ice cream instead if you prefer!) 🍰
Imagine feeling confident in your body, relaxed, and free around food.
Ready to make it happen?
Click below to save your spot.
When you do, I’ll ask you a few quick questions first, because this isn’t a one-size-fits-all plan. It’s about making it YOURS.
👉 There are only 5 spots in this beta round, and doors close midnight Sunday 28th September 2025 (or sooner if they’re gone).
Join now for just $297 NZD!
Have another question?
Get in touch. I always like to chat!
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